How to stop watching TV and have more quality downtime

When you subtract the time spent working, commuting, eating, sleeping, and doing housework, chances are you are left with only an hour or two of free time each night. Here’s how to make the most of it.

— Read on www.fastcompany.com/90244574/how-to-stop-wasting-your-life-watching-tv-do-something-worthwhile-with-your-downtime

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